For you
Train with a plan you can see working
- Follow your own plan or the one your coach assigns
- Log sets, reps and rest without leaving the workout
- Track meals, macros and water in seconds
- Watch strength, weight and body measurements change
Workout and calorie tracker
Log workouts. Count calories. Coach clients.
TrainHub brings training plans, nutrition and progress into one place, for you and for the people you coach.
Someone shared their TrainHub profile with you
Open it in the app to connect, or download TrainHub first.
Opening TrainHub…
Free on iPhone and Android
One app, two ways to train
For coaches
Run your clients from your pocket
- Manage all your clients, including ones who don't use the app
- Build programs once and assign them in a tap
- See clients' workouts, nutrition and progress photos
- Choose exactly what each client shares with you
Everything you need, nothing you don't
Workouts
A live session that keeps up with you
Start a workout and TrainHub handles the rest: timers, previous results and new records as they happen.
- Rest timer and Live Activity on the Lock Screen
- Personal record medals the moment you beat one
- Muscle balance and 7-day training volume
Programs
Plan weeks ahead, not just today
Build multi-week programs, save templates and see everything on a calendar that swipes from day to day.
- Workout and program generators to get started fast
- Import a plan from a file or pasted text
- Calendar with day, month and list views
Nutrition
Log a meal by saying what you ate
Describe a meal with your voice, a photo or a few words, and the nutrition assistant fills in the numbers.
- Barcode scanner for packaged food
- Calories, protein, fat, carbs and water goals
- A recommended plan based on your body and goal
Progress
Proof that it's working
Keep body measurements, weight and progress photos side by side, and compare any two dates.
- Weight and calorie charts over time
- Progress photos with before-and-after compare
- Exercise history and best results
Together
Training is easier with friends
See your friends' workouts in Highlights, react to them, and cheer each other on.
- Highlights from friends and clients
- Emoji reactions on workouts and posts
- Record medals on friends' posts
Share
Post your workout to Instagram in style
Pick a story template, add your own photo, and send your workout to Instagram as a sticker you can move and resize.
- Five templates: workout stats, exercise list, a single exercise's sets and a muscle chart
- Your photo or a branded background, with light or dark text
- Lands in Instagram Stories ready to post
Works with your iPhone
Apple Health
Sync workouts and body data
Widgets
Next workout and macros on your Home Screen
Live Activities
Rest timer on the Lock Screen
Start in three steps
Download TrainHub
Free on the App Store and Google Play.
Tell us how you train
On your own, as a coach, or both.
Plan, log and grow
Get a calorie and macro plan, then start your first workout.
Questions
Is TrainHub free?
Yes. TrainHub is free to download and use on the App Store and Google Play.
Which devices does it run on?
iPhone with iOS 15.6 or later, Mac with Apple silicon (macOS 12.5 or later), and Android phones with Android 7.0 or later.
Is there an Android version?
Yes. Get TrainHub on Google Play.
Which languages are supported?
English, Polish, Ukrainian and Spanish.
Can my clients use it without the app?
Yes. Coaches can add clients who don't use the app and still plan their workouts and track their progress.
How do I delete my account?
Open Settings in the app and tap Delete Account, or email support@thapp.pro. See the Support page for details.
Your next workout starts here
Download TrainHub and set up your plan in a couple of minutes.
Free on iPhone and Android
